The recipe as printed really comes out quite bland. The beans should be chopped and the liquid thick. Bring to a boil, and then reduce heat to medium-low. In general, a dish of Popeyes Red Beans and Rice may be purchased for between $2 and $5 depending on the location. But what exactly goes into this classic dishThe first ingredient is, of course, red beans. To make this Popeyes speciality, you'll need three slices of bacon, chopped, one large onion, chopped, two cloves of garlic, minced, one and half cups of dry red beans, a quarter teaspoon of liquid smoke, a half of a tablespoon of Cajun seasoning, four cups of chicken broth or stock, and two cups of cooked white rice. Boil 1.5 cups water, 1/2 cup rice, Pour 2 cans of beans (juice and all) into a large saucepan. Review the nutrition facts below and then vote on whether you think a Regular Red Beans & Rice is healthy or not. So the next time youre in the mood for some Cajun cooking, be sure to give this dish a try. Simple, yet so delicious.If youre looking to make a healthier version of this dish at home, you can easily swap out the vegetable oil for a healthier option like olive oil. 1.Cook the rice and set it aside. If you really want that famous-fried-chicken-fast-food-joint vibe, the quasi-mashed beans component of this copycat Popeyes red beans and rice recipe is crucial. Popeyes Louisiana Kitchen serves up American-style comfort food favorites like fried chicken, shrimp, and, of course, red beans and rice. Well, Popeyes says it themselves in their recipe description. Privacy Policy. Stir in all of the seasonings. Cover and cook until beans are completely tender, 1 1/2 to 2 1/2 hours. ","fileUploadOldCodeFileUploadInProgress":"File Upload in Progress. A wonderful and filling meal is produced by the robust taste and creamy texture of the beans and rice. Add about 7 cups of water and 1 pound of rinsed red beans. Cooking beans from a dry state can be a commitment, but they're usually worth the effort! If desired, add spicy sauce to taste. 1. It is easy because we used cans of red beans. Drain the beans, then put back in the pot, add the other ingredients, cover with water and simmer for 2-3 hours. } Popeyes Red Beans and Rice is a gluten free and lacto ovo vegetarian recipe with 5 servings. /* PLUGIN WIDE STYLES */ We didn't even realize there was a way to recreate the Popeyes red beans and rice magic in our own kitchen until we tried this amazing recipe from food blogger and recipe developer, Erin Johnson. Dietitian's Tips for Eating Healthy at Panera. I knew it was missing something so I added a little chili powder and it was better. ", Copycat Popeyes Red Beans And Rice Recipe. Does Popeyes red beans and rice include meat? Then, add the rinsed beans, liquid smoke, Cajun seasoning, and chicken broth to the pot. Remove from heat, keeping rice covered and set aside. Discard the bone. It is served over regular long grain rice. Add onion to the pot and cook until the onions begin to soften, scraping the bottom to incorporate the fond. While this is just our copycat version of Popeyes red beans and rice recipe, we think its quite spot-on in flavor. Usingan immersion blender or a potato masher, mash about half of the bean mixture, then stir. Popeyes red beans and rice is a Cajun-style dish traditionally made with kidney beans, rice, and sausage. When rice is done, remove from heat and let sit for five minutes to fluff up and absorb remaining water. Place the meat, beans, and liquid in a food processor or blender. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Bring the uncovered beans to a simmer over medium heat. ","currency_symbol":"","beforeForm":"","beforeFields":"","afterFields":"","afterForm":""};form.fields=[{"objectType":"Field","objectDomain":"fields","editActive":false,"order":1,"idAttribute":"id","type":"html","label":"","default":"

Want to save these instructions? border-width:4px; Cover the saucepan and cook for 15-20 minutes or until the rice is cooked. You'll notice this copycat Popeyes red beans and rice is intended for an Instant Pot. Place water, rice, margarine and garlic salt in a saucepan and heat to boiling, stirring occasionally. Transfer to the crock pot. Stir it all together over high heat until it comes to a boil. I recreate your favorite restaurant recipes, so you can prepare these dishes at home. Yield: 1 batch. Serve the bean mixture over the cooked rice on individual serving plate, or alongside a main course dish. Red beans provide a full and gratifying experience, while the combination of spices and seasonings adds a robust and rich taste. 1 Instant Pot Popeyes Copy Cat Red Beans and Rice. However, if you want a pork-free meal, Popeyes does offer several other options, including fried chicken, shrimp, and catfish. A large order (438 grams) has 610 calories, 40 grams of fat, 1,489 milligrams of sodium and 19 grams of protein. There's something about the taste of Popeyes red beans and rice that can't be beat. Add the beans, broth, and bacon to the pot, and then set on high pressure for 1 hour. What To Serve With Chicken Quesadillas (Try These 12 Sides! Place the meat, beans and liquid in a food processor or blender. You'll start by soaking red beans overnight and then cook for several hours with ham hock, sausage, onions, garlic, and seasonings. 27 Awe-Inspiring Authentic Chinese Dessert Recipes Your Family Will Love! Reduce heat and simmer 15-20 minutes, covered. SO good! Bring to a boil; boil for 2 minutes. Bacon is just an easy go-to for flavoring and cooking grease purposes. Basic directions for rice include boiling water and adding the rice to the water once it begins to boil. Here are the best information about Popeyes red beans and rice ingredients voted by users and compiled by us, invite you to learn together, The list of 20+ chinese rice wine substitute, Here are the best information about chocolate covered rice krispies treats public topics compiled and compiled by our team, Here are the top best rice stardew valley public topics compiled and compiled by our team, Here are the best information about slow cooker chicken wild rice soup voted by users and compiled by us, invite you to learn together, Here are the top best how to make rice in cooker voted by readers and compiled and edited by our team, lets find out, Here are the best information about restaurants rice lake wisconsin public topics compiled and compiled by our team, Below are the best information about rice chex recipes public topics compiled and compiled by our team, List of 20 popeyes red beans and rice ingredients, 2 Instant Pot Copycat Popeyes Red Beans and Rice, 3 How To Make Popeyes Red Beans And Rice At Home, 4 Popeyes Red Beans & Rice Keyingredient, 6 Homemade Red Beans and Rice that is Better Than Popeyes, 7 Instant Pot Popeyes Copy Cat Red Beans and Rice, 8 Copycat Popeyes Red Beans And Rice Recipe, 9 Top 10+ Popeyes Red Beans And Rice Recipe. You will be able to make Popeyes Red Beans and Rice at home with this recipe. This blend of spices gives the dish its unique flavor that you cant find anywhere else.And finally, the dish is complete with white rice. The point is: dont think that you can only pair the Popeyes rice and beans recipe with Cajun food. Instructions. The recipe were sharing below includes ham hocks to give a full flavor to the beans, but the original Popeyes red beans recipe doesnt contain any meat. Its a staple meal here. Find more useful information here. I personally like the liquid hickory smoke flavor the best. This red beans and rice recipe is a perfect side dish. . Once boiling, turn heat to low for 20 minutes. Process or blend just for a second or two. Cook for 5-10 minutes. Whether you are looking for a quick and easy meal or something to impress your guests, this dish is sure to please. While the onions are cooking, rinse the beans and remove any bad beans or stones. So there you have it the three simple ingredients that make up Popeyes red beans and rice. Once boiling, turn off heat and cover tightly. Check out more of her magic at Probably in the Kitchen. ","changeDateErrorMsg":"Please enter a valid date! Those with gluten intolerance can safely consume this gluten-free dish, but it does contain soy and is not safe for those with soy allergies or intolerance. .nf-form-content .nf-field-container #nf-field-25_2-wrap .nf-field-element .ninja-forms-field { var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='6_2';form.settings={"objectType":"Form Setting","editActive":true,"title":"Test 3","show_title":0,"allow_public_link":0,"embed_form":"","clear_complete":1,"hide_complete":1,"default_label_pos":"above","wrapper_class":"","element_class":"","key":"","add_submit":0,"currency":"","unique_field_error":"A form with this value has already been submitted. Why You Should Try This Copycat Recipe for Red Beans and Rice, How to Make Red Beans and Rice Like Popeyes, How to Reheat Beans and Rice for the Best Results, Enjoy rice? Stirring regularly, lower the heat to low, and let the stew simmer for approximately two hours or until the beans are cooked. ALL RIGHTS RESERVED Copyright 2014 | By accessing this site, you agree to our Terms and conditions. How to store Popeyes red beans and rice? Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A Popeyes Regular Red Beans & Rice contains 230 calories, 14 grams of fat and 23 grams of carbohydrates. "For a faster version, you can use canned beans. Get full Popeyes Red Beans & Rice Recipe ingredients, how-to directions, calories and nutrition review. 25 Great Valentines Day Cookie Recipes You Can Make For Your Loved Ones! Popeyes Louisiana Kitchen is a chain of fast food restaurants founded in 1972 in New Orleans, Louisiana. According to Johnson, "Red beans and kidney beans are not the same but do have similar taste. This is a great rendition for or taste buds. Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine) traditionally made on Mondays with Kidney beans, [1] vegetables (bell pepper, onion, and celery), spices ( thyme, cayenne pepper, and bay leaf) and pork bones as left over from Sunday dinner, cooked together slowly in a pot and served over . The beans will reduce and extra liquid is usually necessary every time you make this. Then place the bagged beans and rice in the freezer. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A regular-sized order (146 grams) contains 247 calories, 16 grams of fat, 606 milligrams of sodium and 8 grams of protein. You can mix in the following ingredients on a short blend. Place beans and rice in separate containers. 1. To prepare this copycat Popeyes Red Beans and Rice: Ladle the red beans into a bowl. Now it tastes like Popeyes. Boil 1.5 cups water, 1/2 cup rice, 1 Tbsp butter. Rate this Popeyes Red Beans & Rice recipe with 30 oz canned red kidney beans (not drained), 1 1/2 tsp white pepper, 1/4 tsp paprika, 4 tbsp butter, 1/4 tsp garlic powder, 1 1/2 cups quick-cooking rice, 1 1/2 cups water, 2 tbsp butter, 1/2 tsp garlic salt -- Advertisement. This recipe is a great starter. After the beans have cooked, allow the Instant Pot to naturally release for 15 minutes, and then quick release. Boil 1.5 cups water, 1/2 cup rice, 1 Tbsp butter. Instructions. Cook, stirring, until fragrant, about 30 seconds. You can find most of the ingredients for all of the recipes in your local grocery store. Set Instant Pot to saut and add bacon. As such, vegans who wish to replicate popular dishes while maintaining their compassionate lifestyle may do so by substituting vegan-friendly ingredients and methods of processing. If you have a lot of leftovers, try freezing individual portions. Red Beans and Rice is a favorite of many diners because it is inexpensive, filling, and has that authentic Louisiana everyone loves. Popeyes Red Beans And Rice Recipe:There's something about the taste of Popeyes red beans and rice Popeyes does claim Cajun royalty status, after all. Remove from heat and cool until the hock is cool enough so the meat may be removed from the bone. I just add all the ingredients listed for the rice into the rice cooker, give it a few stirs to get it all worked in, put on the lid, and turn on the magic. Please use good-quality rice with this. 25 Absolutely Delicious Game Day Snacks You Will Look Forward To! Pop it right into the Instant Pot and gently stir the diced pieces into the liquid before you start cooking the beans (and other items) for an hour. Do you have a website or cooking blog? STEP 2. That bit of ham will make it even more hearty and delicious! Working in batches, add sausage, and cook, stirring frequently, until sausage is lightly browned, about 3-4 minutes; set aside. If it's too dry, add a little water and return to boiling while stirring until water is absorbed. Then, add the rinsed beans, liquid smoke, Cajun seasoning, and chicken broth to the pot. not set . Add the chopped onion to the pot and cook until the onions begin to soften, scraping the bottom to incorporate the fond. 14 Popeye&x27s Red Beans and Rice.Hacked! If preferred, top the red beans with chopped green onions and cooked white rice before serving. Use a potato masher partially mash the beans and ingredients together. Servings 3 Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? Add water, onion powder, garlic powder, hot sauce, salt, liquid smoke and bacon fat. You can substitute kidney beans if you'd like. Stir. If you leave the ham hock out because you want a vegetarian version of this recipe, make sure to replace the lard with three tablespoons of olive oil. Pork Chops & Rice in an Instant Pot or Pressure Cooker. Related Post: what temperature do you bake bread in a convection oven. I love Red beans. Yes, you CAN make it at home! About half way through the beans, I get the rice going in a rice cooker. Popeyes' Red Beans And Rice Ii, Red Beans And Rice, Red Beans And Rice Chops, etc. If youre looking to make a vegetarian version, simply omit the ham hocks and add about 1/4 teaspoon of liquid smoke for that smokey flavor. There are 230 calories in a Regular Red Beans & Rice from Popeyes. .nf-form-content .nf-field-container #nf-field-26_2-wrap .nf-field-element .ninja-forms-field { Add the onion powder, garlic salt, red pepper flakes, salt, and lard. Try garnishing with a few slices of green onions or scallions for a pop of color and an extra burst of flavor. Stir them together rigorously. In a large saucepan or pot, bring 4 cups of water to a boil. The same goes for the degree of spiciness you might prefer. Cook until the bacon is crisp, and then remove from pot. Copycat Popeyes Red Beans and Rice Recipe. I wish the video and recipe matched. } The main ingredients in this traditional Southern-style cuisine are red beans, rice, and a combination of spices and herbs. Add 2 bay leaves. Heat olive oil over medium-high heat in a large saucepan. You will be using it in the next part of the recipe. Mix all ingredients except rice in a medium sized sauce pan and bring to a boil over medium to medium-high heat. Everything You Need To Know about Subway's Footlong Pro Sandwiches, Cool Ranch Doritos Locos Taco Nutrition Facts, Burger King Extra Long Buttery Cheeseburger Nutrition, Your Next Fast Food Meal Might Come With A Government Warning, Burger King Chicken Fries Nutrition Facts. They take longer to cook, so if using them from dried, you will need to increase the cook time by 20 minutes.". Rinse beans, and transfer to a large pot with 6 cups water. It also contains 10 grams of fat and 7 grams of protein.While 310 calories may not seem like a lot, it's important to remember that this dish is meant to . Place the rice and beans in a freezer bag and squeeze all of the air out of it. 2. We can't imagine a situation more harrowing then having the perfect Popeyes-like red beans ready to go but they must remain trapped in the Instant Pot because the rice isn't ready for them. It has a serving size of 146 grams with 230 calories, while the large order of 438 grams has 690 calories. Stir. Then carefully remove the meat from the bone, and discard the bone. Really you just need some meat right?! This is 15 to 53 percent of recommended fiber needs, based on a 2,000-calorie diet. Popeyes Red Beans and Rice, Red Beans and Rice Recipe, smoked ham hock (1/2 to 3/4 pound) (or substitute with 1/4 teaspoon. So, how many calories are in Popeyes red beans and riceA serving of Popeyes red beans and rice contains 310 calories. ","calculations":[],"container_styles_show_advanced_css":1,"title_styles_show_advanced_css":0,"row_styles_show_advanced_css":0,"row-odd_styles_show_advanced_css":0,"success-msg_styles_show_advanced_css":0,"error_msg_styles_show_advanced_css":0,"formContentData":[{"order":1,"cells":[{"order":0,"fields":["html_1609279714719"],"width":"100"}]},{"order":2,"cells":[{"order":0,"fields":["email_1609279717082"],"width":"100"}]},{"order":3,"cells":[{"order":0,"fields":["save_this_recipe_1609280113796"],"width":"100"}]},{"order":4,"cells":[{"order":0,"fields":["hidden_post_url_1609284975203"],"width":"100"}]},{"order":5,"cells":[{"order":0,"fields":["hidden_post_title_1609284964133"],"width":"100"}]}],"changeEmailErrorMsg":"Please enter a valid email address! Our visitors are split on the issue, with 57% of visitors thinking a Regular Red Beans & Rice is healthy and 43% thinking it's . If you use a no-salt Cajun seasoning, you may need to adjust." This dish is a great option for those who are looking for a hearty and filling meal. Once the garlic, liquid smoke, and seasoning have been fully stirred in with the onions, add the beans and the chicken broth/stock to the pot. Cover and cook for 15-20 minutes or until rice is cooked. I made the red beans and rice today and it did not taste anything like Popeyes! While the exact ingredients can vary depending on the recipe, it is typically seasoned with cayenne pepper, garlic, and onion powder. I distinctly taste cumin in the Popeyes recipe which is what I believe gives it its wonderful flavor. It's worth mentioning that bacon isn't a requirement for this copycat Popeyes red beans and rice recipe, especially if it's a concern for someone avoiding meat products. Author: keyingredient.com Published Date: 05/04/2022 Review: 4.32 (565 vote) Summary: Ingredients 3 cans (16-ounce) red kidney beans 3/4 pound smoked ham hocks 1 1/4 cups water 1/2 teaspoon onion powder 1/2 teaspoon garlic salt 1/4 teaspoon Matching search results: 3. The liquid smoke is what sent it over the edge towards perfection for us. Number Of Ingredients 9. Drain the remaining can of beans and add it to the processor. Prepare the rice by combining the rice with 2 cups of water in a saucepan over medium heat. Discard the bone and return the meat to the pan. This rice is cooked to perfection, making it the perfect accompaniment to the beans and spices. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Love CopyKat Recipes? Pressure cook: Cover the Instant Pot and secure the lid. September 13, 2022 by Stephanie Manley, Last Updated September 23, 2022 191 Comments. For the best flavor and texture, prepare the rice fresh. Discard the bone. Bhahahahaha! Add the rice and butter and reduce to a simmer. I had to put in more. Dump in a can of drained red beans and pulse once or twice just to break them up a little. The red beans and rice at Popeyes are cooked with a special seasoning blend that gives it a unique flavor. After removing the crisped bacon from the Instant Pot, it's time to move on to the onions, which you should have chopped and standing by. Our visitors are split on the issue, with 57% of visitors thinking a Regular Red Beans & Rice is healthy and 43% thinking it's unhealthy. Place the meat, beans and liquid in a food processor or blender. The trick is to allow them to cool before freezing them. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? The information shown is Edamams estimate based on available ingredients and preparation. You will also find plenty of spices. Author: adventuresofanurse.com. 25 Splendid Game Day Appetizers That Will Blow Your Mind! ), 23 Valentines Day Cocktails (A Unique Way To Celebrate Love). Bring to a boil and reduce to a bare simmer. Steps To Make Popeyes Red Beans And Rice. The bean juice and water should be combined in a pot. ), Posted on Last updated: December 16, 2020. However, Johnson insists that you do not have to own an Instant Pot in order to execute this recipe. Per the instructions, you'll add the minced garlic, the liquid smoke, and the Cajun seasoning to the pot with the onions. All the directions will correlate to Instant Pot usage. I will veganize thisno lard, for gosh sakes, and a vegan sausage. Now that all the ingredients for thiscopycat Popeyes red beans and rice (except the rice) have successfully made their way to the Instant Pot, you can put the lid on and go do your taxes or whatever else you might need to get done while modern technology does the brunt of the cooking work for you. Text is available . The beans are ready when the liquid is reduced by half. Add the crushed peppers and stir to blend all the ingredients together. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's Premium McWrap Nutrition vs Subway, Panera Double Bread Bowl Goes Nationwide For Limited Time, Starbucks Pumpkin Spice Latte Nutrition Facts, The Best of Fast Food: The 2015 Healthy Taste Award, Everything You Need To Know about Subway's Footlong Pro Sandwiches, The Nutrition of Burger King's New Turkey Burger. Once boiling, turn heat to low for 20 minutes. Stir in the remaining seasonings and the lard. This dish is a great option for those who are looking for a hearty and filling meal. This dish is high in carbohydrates, with 54 grams of carbs per serving. Here are some of my favorites: Since RBR is a southern dish you could make. After the rice is cooked, the dish is then seasoned with Popeyes special seasoning blend. Top 27 Chinese Appetizers For Your Next Potlucks & Banquets, What is bao and how does it differ from dumplings. 21 Valentines Day Dessert Recipes For Someone Special (Thats You! The key is to put the leftovers away as quickly as possible. Save my name, email, and website in this browser for the next time I comment. Simmer for 2 1/2 hours. } Also, see How To Make Popeyes Fried Chicken Recipe | Try At Home! Set the Instant Pot on high pressure for one hour. Cook until the bacon is crisp and then remove it from pot, keeping the grease in there. Serve this classic mixture over white rice. Enter your email below and we'll send the link to this article straight to your inbox!<\/span>
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Want to save these instructions? Unless otherwise noted, all recipes have been created by copykat.com. We did not like the results with Minute Rice, but Success Rice boil-in-the-bag did come out well. Weight Watchers points for the full Popeyes menu. 3. If you can find one, use it, but if you would rather not, see below for a budget-friendly vegetarian alternative. Popeyes Louisiana Kitchen is a world-renowned chain of restaurants specializing in Louisiana-style cuisine. ","confirmFieldErrorMsg":"These fields must match! ","honeypotHoneypotError":"Honeypot Error","fieldsMarkedRequired":"Fields marked with an *<\/span> are required","container_styles_border":"","container_styles_border-style":"","container_styles_border-color":"","container_styles_height":"","container_styles_margin":"","container_styles_padding":"","container_styles_float":"","container_styles_advanced":"","title_styles_border":"","title_styles_height":"","title_styles_width":"","title_styles_font-size":"","title_styles_margin":"","title_styles_padding":"","title_styles_float":"","row_styles_background-color":"","row_styles_border":"","row_styles_border-style":"","row_styles_width":"","row_styles_font-size":"","row_styles_margin":"","row_styles_padding":"","row-odd_styles_border":"","row-odd_styles_height":"","row-odd_styles_width":"","row-odd_styles_font-size":"","row-odd_styles_margin":"","row-odd_styles_padding":"","success-msg_styles_border":"","success-msg_styles_height":"","success-msg_styles_width":"","success-msg_styles_font-size":"","success-msg_styles_margin":"","success-msg_styles_padding":"","error_msg_styles_border":"","error_msg_styles_width":"","error_msg_styles_font-size":"","error_msg_styles_margin":"","error_msg_styles_padding":"","drawerDisabled":false,"repeatable_fieldsets":"","ninjaForms":"Ninja Forms","fieldTextareaRTEInsertLink":"Insert Link","fieldTextareaRTEInsertMedia":"Insert Media","fieldTextareaRTESelectAFile":"Select a file","formHoneypot":"If you are a human seeing this field, please leave it empty. 1. Step 6 In about 20 minutes, the beans will reach the consistency of refried beans. the only difference is, that I add more of the Ham Hocks and used dried beans. Sounds like it will be great! We are working on getting the ingredients for this item. As for the beans, find red beans (they're smaller than kidney beans) in two 15-ounce cans. For 20 minutes, or until the beans begin to thicken, heat them at a simmer. Instructions. We are working on getting the allergen information for this item. So, how many calories are in Popeyes red beans and riceA serving of Popeyes red beans and rice contains 310 calories. One of the reason why some people think its Bland is because of the lack of Ham hock flavor. You gave a vegan sub only for the ham, what is a vegan sub for the lard. Explore our menu, offers, and earn rewards on delivery or digital orders. Essential Asian Spices To Have In Your Pantry. Sadly, Popeyes doesnt share their recipes with us, so this is our version of their perfect side dish. Check out my favorite rice recipes, Whataburger Honey BBQ Chicken Strip Sandwich. This tasty dish is a spin on a Cajun specialty, although it is very different from authentic Cajun food. Personalized health review for Popeyes Red Beans and Rice, Lg: 690 calories, nutrition grade (D plus), problematic ingredients, and more. The size with the fewest calories is the Regular Red Beans & Rice (230 calories), while the Large Red Beans & Rice contains the most calories (690 calories). ","fieldNumberNumMinError":"Number Min Error","fieldNumberNumMaxError":"Number Max Error","fieldNumberIncrementBy":"Please increment by ","formErrorsCorrectErrors":"Please correct errors before submitting this form. You can enjoy Cajun food when you are not in New Orleans. Once you've incorporated the garlic, liquid smoke, seasoning, beans, and broth together with the sauteed onions in the Instant Pot, you can bust out that bacon from the first step (if you're opting to use bacon in this red beans and rice). After you've sorted the beans, set them aside for now. When the liquid is reduced by half, the beans are done. Red beans and Rice is made with RED BEANS! The ingredients listed on the Popeyes website include bacon and pork fat, meaning the dish is neither vegetarian nor vegan. Step 7 Prepare the rice, using the 2 . How so? Popeye's red beans and rice meal is high in fiber, with 5 to 15 grams per serving depending on the size of the portion. So, whats in their red beans and rice dishWell, the ingredients list on Popeyes website includes red beans, rice, vegetable oil, salt, and pepper. So, how do they make itThe first step is to soak the red beans overnight.